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EMPOWERED & STRONG for All Stages of Motherhood

CONNECTED & HEALTHY from Conception to Birth, and Beyond


Become a Whole Healthy Mama!

Do you want to keep enjoying all of the activities you love, while knowing that your body is functioning at its best? Mama, this is what you DESERVE. Pain and dysfunction are NOT normal parts of pregnancy and life postpartum. You are WORTHY of holistic coaching that teaches you what you need, in body and mind, to be at your best for all stages of motherhood.

•Lower your risk of c-section
•Improve the health of your growing baby
•Relieve common pregnancy or postpartum discomforts
•Get fit and prepare for an easier, quicker, less painful birth
•Enjoy SUPERMOM training to be at your best for your kids
•Heal your diastasis recti and pelvic floor
•End the leaking when you cough, sneeze, laugh, jump…
•Restrengthen your body safely postpartum
•Feel at home in your body again
•Achieve optimal wellness and more energy

Hi! I’m Maggie (that’s me in the photo when I was pregnant with baby number 2!) and I want to empower you to be HEALTHY and feel WHOLE so you are healthier, feel stronger, and are more confident in your body, no matter where you are on this motherhood journey.

Work with me live, whether in-person at your Bozeman home or office (I come to you, Mama!), or over live video no matter where you live!
Sound good?


Maggie Yount is a Certified Personal Trainer with the National Academy of Sports Medicine, and a Pre & Postnatal Corrective Exercise Specialist with For For Birth. She is based in Bozeman, Montana, USA. Read more in her BIO by clicking here.

Click on that baby bum above to get disposable diapers for your baby, delivered to your door, are made from SUSTAINABLE bamboo, super soft, actually WORK (I use them on my own baby!!) and BIODEGRADE in just 75 Days, for just $64/month!!
You can even compost them.
If you’re just not up to doing cloth diapers, or your water bills are crazy high (cloth does mean even MORE laundry), but you care about the planet, this is the BEST diaper option out there. I love them.



Pre & Postnatal ESSENTIALS

Motherhood is hard. And AMAZING.
Get the resources I recommend
and use myself!
I’m here to make the journey easier.


Maggie’s Personal Birth Stories

I have birthed two babies in the hospital.
One completely unmedicated vaginal birth (that was almost at home!)
and my youngest with an unexpected, non-emergency but necessary belly-birth.





Click the images below to see more from my favorite companies. I ONLY recommend what I personally use and love.

These are affiliate links. If you buy from these companies via these links, I earn a small commission. This helps me support and maintain and keep producing free content for you! It does not affect your purchase price in any way.

I only recommend companies I personally use and love, and feel good passing on to you as the best of the best.
I use the Belly Bandit after giving birth for core support and to help heal any abdominal separation
I buy all of my organic, gluten free pantry staples from Thrive Market and save over $1000 every year!
I’ve completely switched to using Dyper because their diapers BIODEGRADE in 75 days instead of 5 centuries! And they’re made out of sustainable bamboo, not trees.