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EMPOWERED & STRONG for All Stages of Motherhood

CONNECTED & HEALTHY from Conception to Birth, and Beyond.
You can.


Maggie Yount is a holistic perinatal wellness specialist with over a decade of experience in whole health, a Pre & Postnatal Corrective Exercise Specialist with Fit For Birth, and Certified Personal Trainer with the National Academy of Sports Medicine.


Welcome, Mama!

I know how you feel. I have been broken, brought back to life, in pain, physically weak, exhausted, suffered debilitating brain fog, felt completely alone with what I was experiencing and feeling… I didn’t recognize myself anymore.
But I learned what I needed to heal and I found myself again.
I became healthy and whole.
And I had two easily conceived, healthy, full-term pregnancies that ended with beautiful empowered births.
Despite multiple injuries and my surgeon telling me I’d never fully recover, despite a gene mutation, and despite a heart-shaped uterus which all put me at a higher risk of EVERYTHING when it came to becoming a mom.
But I overcame it all.
Mama, I SEE YOU.
You deserve to be strong, healthy, and empowered for all stages of motherhood, from PRE-conception to birth, and beyond. And you can.

Imagine if:

•You could get pregnant more easily
•You could lower your risk of c-section
•You improved the health of your growing baby
•You didn’t suffer from common pregnancy or postpartum discomforts
•You had an easier, EMPOWERED, less painful birth because you prepared!
•You felt like SUPERMOM every day
•You could avoid surgery and heal your diastasis recti and pelvic floor dysfunction
•You never leaked again, even if you jumped on a trampoline
•You knew how to restrengthen your body safely postpartum
•You felt at home in your body again

You can have ALL of that, and more.

I’m Maggie (that’s me in the photo when I was pregnant with baby number 2!) You can work with me live, whether in-person at your Bozeman home or office (I come to you, Mama!), or over live video no matter where you live.

Sound good?


Maggie Yount is a Certified Personal Trainer with the National Academy of Sports Medicine, and a Pre & Postnatal Corrective Exercise Specialist with For For Birth.
She is based in Bozeman, Montana, USA.
Read more in her BIO by clicking here.


Pre & Postnatal ESSENTIALS

Motherhood is hard. And AMAZING.
Get the resources I recommend
and use myself!
I’m here to make the journey easier.


Click on that baby #bamboobum below to get disposable, COMPOSTABLE diapers for your baby, delivered to your door.
They are made from SUSTAINABLE bamboo, not trees, they’re super soft, and they actually WORK!
(I use them every day for my own baby)
Best part? They can BIODEGRADE in just 75 Days and they’re only $64/month!!
You can actually compost them.
If you’re just not up to doing cloth diapers like me, but you care about the planet, this is the BEST diaper option. I love them, and that’s why I made them my affiliate. Click below to order yours!




Maggie’s Personal Birth Stories

I have birthed two babies in the hospital.
One completely unmedicated vaginal birth (that was almost at home!)
and my youngest with an unexpected, non-emergency but necessary belly-birth.





Click the images below to see more from my favorite companies. I ONLY recommend what I personally use and love.

These are affiliate links. If you buy from these companies via these links, I earn a small commission. This helps me support and maintain and keep producing free content for you! It does not affect your purchase price in any way.

I only recommend companies I personally use and love, and feel good passing on to you as the best of the best.
I use the Belly Bandit after giving birth for core support and to help heal any abdominal separation
I buy all of my organic, gluten free pantry staples from Thrive Market and save over $1000 every year!
I’ve completely switched to using Dyper because their diapers BIODEGRADE in 75 days instead of 5 centuries! And they’re made out of sustainable bamboo, not trees.