I love coffee.But as a new mom, I know I'm probably drinking too much of it. I'm eating well, too, and taking all my supplements and I feel awesome, but I suspect I could feel even better. And I know that sometimes coffee really doesn't do me any favors.
So this November, I'm starting the day with #greenbeforecaffeine.
Instead of having a cup of coffee first thing in the morning, I'm having a green smoothie, juice, or my favorite greens blend made with organic grasses and medicinal mushrooms.
I know that starting my day with a nutrition boost instead of a stimulant will help support my adrenals instead of overworking them.
Coffee is what we use when our own cortisol and adrenal production system doesn't know how to get us going.
Why would we overwork it even more by drinking caffeine that forces our body into a response it isn't doing properly on its own?
Join me for a new Whole Healthy Reset this November, give your stress hormones a break, and boost your nutrition.
Just tell me where to send your shopping list, tips, and recipes to get you ready! Are you in?!