build a Stronger Body that’s Prepared for BIRTH, & BEYOND
Whole Healthy Mama is tailored pre/postnatal fitness and childbirth education that helps you safely build the strength you want, move with confidence, and prepare for birth, recovery, and motherhood. This is Montana’s ONLY Certified Pre/Postnatal Corrective Exercise personal training & Award-Winning Birthsmarter™️ education.
Serving mothers in the greater Bozeman, MT and Gallatin Valley area.
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Pregnancy Exercise, Postpartum Fitness, Prenatal Fitness, Birth Prep, Childbirth Education, Pregnancy, Childbirth, Birth, Postpartum, Motherhood
Serving mothers in the greater Bozeman, MT and Gallatin Valley area. 〰️ Pregnancy Exercise, Postpartum Fitness, Prenatal Fitness, Birth Prep, Childbirth Education, Pregnancy, Childbirth, Birth, Postpartum, Motherhood
Specialized Personal Training
Prenatal and postpartum personal training, tailored to your stage of motherhood. Grounded in specialized, pre/postnatal corrective exercise, this is unparalleled fitness training that guides you to have the strong, prepared pregnancy, birth experience, and postpartum recovery you dream of.
Learn more about “Whole Mama Fit” coaching here
Birthsmarter™ Classes
Novel, inclusive, award-winning childbirth education that incorporates the best elements of Lamaze, Hypnobirthing, and the Bradley Method.
Curated, relevant, and scientifically-rooted information is presented in a straightforward, entertaining, and compassionate manner to provide information and real-life practice.
Birthsmarter enables you and your partner to better understand labor and birth (how does your baby get from the inside to the outside?! What is happening inside the body as your labor intensifies?), learn comfort and coping techniques for all stages and phases of labor (whether you plan to go unmedicated or want an epidural), how to prepare to push effectively (how can you avoid tearing?), and how think critically during high stakes moments that a hospital class won’t teach you.
Learn more about Birthsmarter Classes here
BUILD A BETTER PREGNANCY,
BIRTH, & POSTPARTUM
What clients are saying
Meet Maggie
Maggie Yount is the owner and founder of Whole Healthy Mama.
She is a coach, helping expecting, new, and veteran mothers get to where they want to be in their physical fitness, strength, and how they feel in their bodies. She is also a writer, speaker, birth educator, and mother of two with over a decade of experience in helping women build strength safely and thrive through every stage of motherhood.
She is the only Certified Birthsmarter Educator and Pre/Postnatal Corrective Exercise Specialist in the whole state of Montana. She brings needed guidance and support with personal training that optimizes the body for labor, birth and motherhood, and childbirth education that prepares families to write the story they want for their baby’s birthing day.
